Blog

The finish line may have been the end of our 5K, but it’s only the beginning of the celebration! ✨
Girls on the Run Greater Houston is thrilled to partner with Rowan Piercing Studio for a special Post-5K Give-Back Event — Pierce with a Purpose!

Join us on Monday, November 17th from 3–6 PM at Rowan Piercing Studio in Highland Village for an afternoon of sparkle, confidence, and community.

Meet Bonnie — a coach, donor, and all-around Girls on the Run superstar! 🌟
What started as a “nudge from the universe” has become her favorite way to give back and lift up the next generation of strong, confident girls. 💪💕

Meet Sonal—a runner, leader, and believer in the power of community. 🏃‍♀️✨ Her journey with running inspired her to join Girls on the Run Greater Houston and help empower the next generation of strong girls.

As we head toward International Day of the Girl this Saturday, we’re celebrating a milestone that speaks volumes — 93,491 Target Circle votes! Each one represents Houston’s belief in the power, confidence, and potential of every girl.

Since 2021, Stephanie Simmons has been the joyful voice and energy at the start line of our Girls on the Run 5Ks. As she moves to San Diego, she is excited to trade Buffalo Bayou paths for mountain trails overlooking the ocean. But this isn’t goodbye—

⚽ This Hispanic Heritage Month, we’re celebrating trailblazer Barbara Olivieri — a Houston native and 2024 Young Player of the Year inspiring girls everywhere to chase their goals with heart and pride. 💫

September is packed with amazing kid-friendly events in Houston — and Girls on the Run Greater Houston is thrilled to be featured in the latest Houston on the Cheap roundup of the best family activities this month!

💜 Family Fun Day Needs YOU!
On Sept 6, we’re teaming up with Big Brothers Big Sisters for a day of games, crafts, and community fun—and we need volunteers to help make the magic happen! Bring your smile, your energy, and your heart. Sign up today and help us celebrate girl power in Houston!

If you're like me and always on the lookout for something fun, free, and family-friendly in Houston, you have to add this to your calendar:

Houston’s women athletes are making headlines—and the momentum is nothing short of electric. From pioneering high school teams to growing inclusion in local leagues, girls flag football is quickly becoming a sport to watch.

At Girls on the Run Greater Houston, we believe girls belong everywhere decisions are made—and that includes the track, the field, and the broadcast booth. We're always celebrating the rising power of women in sports, both on the sidelines and in the spotlight.

🎉 We’re turning 25 in 2026—and we want to reconnect with YOU!
Whether you ran, coached, or cheered, you’re part of the Girls on the Run Greater Houston story. We are calling ALL GOTR Alum to reconnect with our beloved Greater Houston council. 💜

We’re thrilled to share some exciting news—Girls on the Run Greater Houston is now a featured nonprofit in the Target Circle Giving Program! That means you can support the girls in our community every time you shop at Target.

Girls on the Run Greater Houston is bringing Moms on the Move to the Alief community! Join us for monthly Mommy & Me walks at Alief Community Park—where families connect, kids play, and moms get moving. 💖

We’re thrilled to announce that the Girls on the Run Greater Houston blog is officially back in action! After a brief pause, we’re hitting the ground running to bring you regular updates, stories, and inspiration that highlight the powerful impact of our program. 

Participating in sports can do wonders to a girl’s confidence, social life and health. Like anything else, some girls will be more skilled than others, but that does not mean that everyone should not give sports a try.

Drinking enough water every day is an essential part of human health, making water the best drink choice for everyone — including growing girls. Even though it can sometimes be more tempting to reach for a sugary or caffeinated drink, when you choose water instead, your body will thank you every time.

Investing in young people today, creates a stronger, more equitable and inclusive future for all tomorrow.

No matter your age or stage in life, it is undeniable that most of us can use a boost in our physical, mental and emotional health. Life can be daunting and downright exhausting, so taking a beat to take care of yourself is a HUGE must-have during these unpredictable days.